Hey, I'm Elaine,
I've always had a love of helping others stay healthy, wearing good health looks good on everyone! I've noticed as I'm getting older my body does not move as swift or lose weight as fast, some days it has a mind of it's on....and has to be beaten into submission. So, I started this blog to talk about health issues with my friends and family, and to see if there are others struggling with some of the same issues. I will do the research and you can do the reading.
CONTACT ME to TALK HEALTH